A Little About What’s taking Root.

With Breathwork being so profound to us as individuals, I believe it has the potential to have a wider impact on our lives and an actual impact on society when it becomes an anchor for practicing in and within community.

Where when we breathe together in community it means building a co-created container that can hold the fullness of the whole, learning to witness and be witnesses, exercizing agency and consent, awareness and practice of our safety and that of others, and development of trust. The fullness of the experience of breath is easier to integrate into our bodies and into our lives because we have a space we are known in, we are walking a new path and have CHOSEN to walk alongside and CREATE this path with our co-liberators. Those who see us and are invested in our remembrance and freedom of self as we are invested in them.

The effects of the breath ripple because we learn how to hold space for ourselves and what it is to hold space for each other without losing self.

We remember our freedom through the freedom of one another.

Co-liberators.